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The One Wellness

"A massage ideally for those seeking an ultimate relaxation. A luxurious blend of long strokes and pure essential oil create a feeling of physical relaxation and mental uplifting. Pure essential, and plant oil are combined for the purpose of altering one's mood, cognitive, psychological or physical well being.
You may choose the following services:
- Stress relief - migraine, insomnia
- Anti-depression
- Muscle relieve"
(Body massage + Foot massage)

90 min. Superior Aroma Relaxing Massage

"Therapeutic Thai Stretching Massage
Discover the rejuvenating power of Therapeutic Thai Stretching Massage, where traditional Thai techniques are fused with gentle stretching for enhanced relaxation and flexibility.

Traditional Thai Stretch: Immerse yourself in the ancient art of Thai massage, combined with gentle stretching for a holistic experience.
Deep Pressure Relief: Apply deep pressure to release tension and promote deep muscle relaxation.
Dynamic Stretch Fusion: Experience the synergy of massage and dynamic stretching to invigorate your body.
Flexibility Restoration: Targeted stretching and massage to promote muscle flexibility and release tension.

Immerse yourself in the art of Thai healing. Book your Therapeutic Thai Massage today!"

60 min. Therapeutic Thai Massage

Elevate your experience with our enhanced spa package that not only indulges your senses but also targets migraine relief. This complete journey is designed to leave you feeling refreshed and rejuvenated from head to toe.

Package Highlights:

Exquisite Body Scrub (45 mins): 
Immerse yourself in our age-old spa recipe, combining soothing sesame oil, nourishing coconut oil, and revitalizing coffee grounds. This invigorating scrub will leave your skin feeling renewed and rejuvenated.

Private Bath Soak (45 mins): 
Drift into a realm of tranquility as you enjoy a private bath infused with mineral-rich Epsom salts. The fragrance of lavender envelops you, melting away any lingering discomfort and promoting profound relaxation.

Blissful Body Massage (60 mins): 
Experience the ultimate in relaxation as skilled therapists apply organic oils to soothe your body, relieving tension and promoting a deep sense of well-being.
Calming Head & Scalp Massage: 
Your journey concludes with a serene head and scalp massage, specifically tailored to alleviate migraine symptoms and promote profound relaxation.

To complete your experience, savor a selection of seasonal fruits and a refreshing beverage. This is the ultimate pampering session that will leave you feeling utterly relaxed, with radiant skin and a sense of royalty.

Indulge in this exquisite spa package and let the worries of the world melt away. Your well-being is our priority.

Royal Radiance Elixir

Office Syndrome Soothe & Serenity
Defeat Office Syndrome with our Revitalizing Massage! 

Do you often find yourself trapped in the clutches of Office Syndrome? Don't worry, we have the perfect solution to ease your discomfort and renew your spirits. Introducing our signature massage that targets the culprits of modern-day tension and stress. 

�Key Warm-Up Technique
Prepare your muscles for ultimate relaxation with our expert warm-up technique. This primes your body for the soothing journey ahead, ensuring a deeper and more effective massage experience.

� Dry Work Assessment
Before we dive into the massage, our skilled therapists will perform a thorough assessment of muscle areas affected by the demands of office life. This tailored approach allows us to craft a massage that directly addresses your unique needs.

�Muscle Relief Magic
Experience relief like never before as we focus on the areas that matter most: your lower back, shoulders, and neck. Our massage utilizes arnica-infused oil, known for its muscle-soothing properties, to alleviate tension and fatigue.

� Head-to-Toe Tranquility
The grand finale awaits as we pamper your head, releasing any lingering stress and leaving you in a state of pure bliss.

Bid farewell to the discomfort of Office Syndrome and step into a world of rejuvenation. Book your session now and let our expert hands guide you towards a happier, healthier you.

Reclaim your well-being and conquer the office grind with confidence! ��✨

#OfficeSyndromeSolutions #MuscleReviveTherapy #WellnessAtWork #MassageMagic

Office Syndrome Soothe & Serenity

A complementary choice for prenatal care. Mindful massage together with pure organic oil relieve normal discomforts experienced during pregnancy including headache, stiff neck,  backache, leg cramps,  and edema (or swelling). Pregnancy Massage must be avoided during your first 16 weeks of pregnancy.

60 min. Mother-to-be

Classic massage help you to relieve muscle tension and alleviate chronic pain and discomfort.  The pressure and movements used in classic massage help you to increase blood flow and oxygenation to the muscles and tissues.

90 mins massage

"A massage for those looking for overall detoxification, boosting immune system, and achieving balance of your body. The right amount of pressure, and skin-stretching modality promote the movement of lymphatic fluid out of the problematic area. If you have following issue, lymphatic detox is definitely for you:
- Swelling and inflammation
- Muscle pain and soreness
- Immune and metabolic functions
- Cellulite
- Cosmetic surgery rehab"

90 min. Superior Lymphatic Detox Massage

30 mins massages for the neck, back, lower back. Stimulates blood circulation, loosens stiff muscles and relieves pain.

30 mins massage

This massage is perfect for those looking for the ultimate relief from stress. A deep relaxing massage uses the smooth and heated lava stones (Basalt stone) which both absorb and retain heat. The stones are placed along specific points of your spine in order to relax muscles and improve the flow of energy throughout your body. Heated stones are also used to massage your body using aromatherapy techniques.

120 min. Ultimate Lava Stones Massage

Private Jacuzzi Soak - 60 mins
Immerse yourself in a personal 60-minute private jacuzzi soak, allowing your mind and body to unwind.

Dead Sea Salt Bath
Indulge in a bath enriched with Dead Sea salt, renowned for its skin-nourishing benefits. This natural treasure helps cleanse toxins and revitalize your skin.

Choice of Refreshment - Wine or Juice
Delight in your choice of refreshment, whether it's a glass of exquisite wine or a revitalizing fruit-infused beverage.

Aromatherapy for Deep Relaxation
Experience the soothing scent of aromatherapy that will guide you into a state of profound relaxation during your soak.

We trust that this spa menu will provide you with the utmost relaxation and rejuvenation you seek

NATURAL CARE SPA​

A massage perfectly for those seeking a relaxing treatment. Gentle stretching and kneading of muscles together with plant oil improves circulation and muscle tone while increases oxygen flow in your blood and flush out toxins in your body.

120 min. Ultimate Classic Massage

�� Facial Rejuvenation Massage: Elixir for Your Skin ��

Discover the secret to timeless radiance with our bespoke Facial Rejuvenation Massage. ✨ Let the gentle artistry of our exclusive facial massage technique, combined with the wonders of Evening Primrose oil, unveil your skin's inner glow.

��‍♀️ Step 1: Precise Cleansing & Exfoliation
Experience a thorough cleansing as we prepare your canvas for rejuvenation. Our unique formula sweeps away impurities, setting the stage for a revitalizing facial massage.

�� Step 2: Evening Primrose Elixir Massage
Feel the power of Evening Primrose oil as it nourishes your skin during the massage. This divine elixir, combined with skilled techniques, promotes a radiant and healthy complexion.

�� Step 3: Gemstone Lift & Energy Cleanse
Experience the ultimate pampering as we introduce gemstone therapy to lift and tighten your facial contours. A combination of gemstone energy and European rose clay mask leaves your skin feeling renewed and refreshed.

�� Step 4: Hydration & Final Touch
Elevate the experience with a gentle lymphatic drainage massage using Rose water, indulging your neck and décolletage. Conclude your journey with a nourishing facial cream and targeted pressure point massage.

Awaken your skin's true potential with our Facial Rejuvenation Massage. Embrace the luxury of timeless beauty and book your transformation today.

�� To reserve, call 31417009
�� Learn more at www.theonewellness.dk
�� Visit us at Wilkensvej 41, 2000 Frederiksberg

Unlock the essence of radiant skin and embrace the art of rejuvenation. ����‍♀️

#FacialRejuvenationMassage #AgelessBeauty #SkinElixir #RadiantRevival


Facial Gem Lift Ritual

�� Introducing our Foot Bliss Experience! ��

Unwind and rejuvenate with our exquisite Foot Bliss massage menu. Elevate your well-being with a touch of indulgence that pampers your tired soles and restores your inner balance. ����‍♂️

�� 1. Sole Recharge Delight
Indulge in a revitalizing Epsom salt soak that relaxes muscles and invigorates your entire body. Followed by an Asian-style foot and leg massage, this treatment will leave you refreshed and energized for the challenges ahead.

�� 2. Lemongrass Tranquility
Delight in a fragrant lemongrass-infused soak that engages your senses and calms your mind. Our skilled therapists will then perform their magic, targeting pressure points to release tension and restore your body's natural flow.

�� 3. Aromatic Herbal Serenity
Experience the healing power of herbs with our herbal foot bath, followed by a therapeutic massage. The aromatic herbs will transport you to a realm of relaxation, while our techniques alleviate fatigue and stress.

Your journey to ultimate relaxation begins here! Treat yourself or a loved one to the luxury of Foot Bliss. Book your session now and step into a world of tranquility.

�� For reservations, call +45 31417009
�� Visit our website: www.theonewellness.dk
�� Wilkensvej 41, 2000 Frederiksberg

Elevate your well-being, one step at a time. ��✨

#FootBlissExperience #RelaxationRetreat #PamperYourSole #WellnessJourney

Foot Bliss Experience

Super Stress Relief Retreat: Unwind Your Soul 

Escape the hustle and bustle and indulge in our exclusive Stress Relief Massage.  Let us guide you through a journey of deep relaxation that will leave you feeling rejuvenated and centered. 

Step 1: Deep Relaxation Soak
Begin by immersing your feet in a therapeutic Dead Sea salt soak. The minerals in Dead Sea salt work their magic, instantly calming your mind and releasing stress. 

Step 2: Herbal Elixir Massage
Once you're cocooned in comfort, our skilled therapists will use our specially formulated 100% natural herbal oil to ease tension from your body. The aromatic blend will transport you to a place of tranquility, as you drift away on waves of soothing scents. 

Step 3: Energy Cleanse with Gemstone
As your session concludes, experience the powerful energy cleansing of a gemstone massage on your head. Let the ancient wisdom of this technique draw away negative energy, leaving you refreshed and renewed. 

Release, rejuvenate, and rediscover your inner peace with our Stress Relief Retreat. Book your session today and gift yourself the serenity you deserve.

Super Stress Relief

90 min. Therapeutic Thai Massage

75 mins massage

Release tension and rejuvenate with our expert Deep Tissue Massage. Our skilled therapists will target deep muscle layers, promoting relaxation and relief.

Deep Tissue Classic:
A traditional deep tissue massage to ease muscle tension and improve flexibility.

Intense Focus: 
Concentrated therapy on specific areas of tension for maximum relief.

Relaxation Fusion: 
A blend of deep tissue techniques and soothing strokes for overall relaxation.

Indulge in the ultimate relaxation experience. Book your Deep Tissue Massage today!"

90 min. Deep Tissue Massage

60 min massage

Step into a world of pure relaxation tailored for chronic fatigue and soreness. Our unique treatments will leave you feeling rejuvenated and revitalized.

Heavenly Herbal Foot Soak
Sink into our luxurious heated bed and allow our therapists to envelop your feet in a warm herbal towl. This ancient technique will soothe and prepare you for the ultimate relaxation journey.

Muscle Melt Leg Massage
Experience the bliss of a calming leg massage combined with cupping, followed by focused sport therapy techniques to alleviate chronic leg fatigue.

Back Bliss Nirvana
Be cocooned in heated wraps while our skilled therapists work on your back, using cupping and classic massage techniques to ease muscle tension and stress.

Sole Serenity Escape
Embark on a unique foot reflexology journey as we apply cupping to the soles of your feet, inducing an unparalleled sense of happiness and relief.

Euphoric Upper Release
Our therapy doesn't end there. Enjoy a soothing arm, neck, and shoulder massage that melts away stress, leaving you in a state of sheer euphoria.

Escape to a realm of tranquility and renewal. Let us pamper you with tailored treatments that target your chronic discomfort, leaving you refreshed, revitalized, and ready to conquer the world.

Cupping Harmony Revival

90 min. Superior Lava Stones Massage

60 min. Deep Tissue Massage

"A massage ideally for those seeking an ultimate relaxation. A luxurious blend of long strokes and pure essential oil create a feeling of physical relaxation and mental uplifting. Pure essential, and plant oil are combined for the purpose of altering one's mood, cognitive, psychological or physical well being.
You may choose the following services:
- Stress relief - migraine, insomnia
- Anti-depression
- Muscle relieve"
(Body massage + Face massage + Foot massage)

120 min. Ultimate Aroma Relaxing Massage

Relieve tension and promote relaxation with our specialized Upper Back and Shoulder Massage. Our skilled therapists target these key areas to provide you with soothing relief.

Back Bliss Massage: Focuses on the upper back and shoulders to alleviate stress and muscle tightness.
Shoulder Release Therapy: Concentrated treatment for shoulder knots and discomfort.
Neck and Upper Back Renewal: A combination of techniques to rejuvenate the neck and upper back muscles.
Experience the soothing touch of our therapists. Book your Upper Back and Shoulder Massage today!"

60 min. Back, Neck & Shoulder Massage

�� The One Signature Massage: A Fusion of Bliss ��

Elevate your wellness journey with our exclusive "The One Signature" massage. �� Experience a harmonious blend of Thai stretching techniques for your legs, coupled with the power of Deep Tissue massage to release tension. The journey continues with the serene embrace of warm gemstones, easing your back's knots and tensions.

��‍♂️ Step 1: Thai Stretch & Deep Tissue Fusion
Our skilled therapists seamlessly integrate Thai massage's leg-stretching prowess with the precision of Deep Tissue techniques. Your muscles will thank you as they surrender to a perfect union of rejuvenation and relaxation.

�� Step 2: Gemstone Delight & Back Rejuvenation
Prepare to be whisked away on a journey of serenity as we incorporate Gua Sha gemstones to gently soothe and smooth your back. The magic of "The One Signature" massage lies in the delicate balance of relaxation and revitalization.

�� Step 3: Herbal Oil Tranquility & Facial Release
The climax of your experience is reached with our 100% natural herbal oil, exclusively formulated by our experts. Your session concludes with a soothing facial massage that targets pressure points, leaving you feeling renewed from head to toe.

Indulge in the art of ultimate relaxation with "The One Signature" massage. Book your transformative session now and immerse yourself in a world of serenity.

�� For reservations, call +45 31417009
�� Explore more at www.theonewellness.dk
�� Located at Wilkensvej 41, 2000 Frederiksberg

Embrace the fusion of tranquility and rejuvenation in every touch. ��✨

#TheOneSignatureMassage #BlissfulFusion #HolisticWellness #TransformativeJourney

The One Signature Massage: A Fusion of Bliss

60 min Classic Swedish Massage

90 min. Back & shoulder massage

Experience Ultimate Relaxation with Lomi Lomi Massage!

Indulge in the ancient Hawaiian art of healing and relaxation with our rejuvenating Lomi Lomi Massage. 

What is Lomi Lomi Massage?
Lomi Lomi is more than just a massage; it's a sacred ritual that harmonizes the body, mind, and spirit. Using flowing, rhythmic motions and nurturing touch, our skilled therapists will transport you to a state of blissful tranquility.

��‍♀️ Benefits of Lomi Lomi Massage:
✔️ Relieves stress and tension
✔️ Improves circulation and energy flow
✔️ Releases toxins from the body
✔️ Enhances overall well-being
✔️ Promotes deep relaxation
✔️ Boosts immune system

�� Our Offerings:
�� Traditional Lomi Lomi: Immerse yourself in the authentic Hawaiian healing experience.
�� Lomi Pohaku (Hot Stone): Elevate relaxation with the soothing warmth of heated stones.

�� Special Promotion: Until September 2023
Book your Lomi Lomi Massage this month and receive a complimentary aromatherapy add-on! ����

�� Contact Us to Reserve Your Tranquil Session:
�� Email: kontakt@theonewellness.dk
�� Call/Text: +45 31417009
�� Website: www.theonewellness.dk

�� Location:
Wilkensvej 41, 2000 Frederiksberg

Unwind, rejuvenate, and embrace the Aloha spirit with our exquisite Lomi Lomi Massage. ���� Reserve your session now and embark on a journey of pure relaxation and wellness!

#LomiLomiMassage #RelaxationJourney #HawaiianHealing #SelfCareSunday

75 min. Lomi Lomi massage

60 min. Lava Hot Stones Massage

Enhance performance and recovery with our invigorating Sports Massage. Tailored to athletes and active individuals, our therapists apply techniques to support your peak physical condition.

Athletic Revive: A dynamic sports massage to energize muscles and promote flexibility.
Targeted Recovery: Focused therapy on specific muscle groups to aid in post-workout healing.
Dynamic Mobility Massage: A blend of stretching and massage to improve range of motion.
Elevate your athletic experience. Book your Sports Massage today!"

60 min. Sports massage

Special Limited-Time Offer: 
Book a 60-minute Red Light Massage Therapy session and get an extra 30-minute Sport Massage for FREE! 

Don't miss out on this exclusive promotion, available only until October 15th. This is your chance to experience the incredible benefits of Red Light Therapy and indulge in a rejuvenating Sport Massage at no extra cost.

✨ Red Light Therapy Benefits:

Stimulates collagen production
Reduces muscle tension
Promotes relaxation
Enhances overall well-being
Sport Massage:

Relieves muscle soreness
Improves flexibility
Boosts athletic performance
Secure your spot now and give yourself the gift of relaxation and rejuvenation. To book, simply DM us or call 3141 7009. Hurry, spots are filling up fast!

Infrared light Massage Therapy 60 min.

120 mins massage

"A massage ideally for those seeking an ultimate relaxation. A luxurious blend of long strokes and pure essential oil create a feeling of physical relaxation and mental uplifting. Pure essential, and plant oil are combined for the purpose of altering one's mood, cognitive, psychological or physical well being.
You may choose the following services:
- Stress relief - migraine, insomnia
- Anti-depression
- Muscle relieve"

60 min Aroma Relaxing Massage

Duration: 2 hours

45 mins Body Scrub :
Enjoy a luxurious 45-minute body scrub using our special coffee scrub formula. This unique blend will exfoliate and rejuvenate your skin, leaving it soft, smooth, and radiant. Our skilled therapists will ensure a relaxing experience.

30 mins Private Jacuzzi Soak:
Indulge in a soothing private jacuzzi soak infused with Epsom salt and the calming aroma of Lavender flower. This combination is designed to provide deep relaxation. You'll be surrounded by a tranquil ambiance, and we'll serve you with seasonal fruits and a refreshing Rose wine (or Juice).

45 mins Customized Massage:
Conclude your spa journey with a 45-minute massage tailored to your specific needs. You can choose between a relaxation-focused massage to unwind or a therapeutic massage to address any specific concerns you might have. Our skilled therapists will ensure that you leave feeling refreshed and rejuvenated.

Spa Divana Escape Retreat

90 min. Superior Classic Massage

45 mins massages for the neck, back, lower back and other parts of the body. Stimulates blood circulation, loosens stiff muscles and relieves pain.

45 mins massage

Mindful Migraine Relief: Soothe Your Soul
Introducing our exclusive Head Massage, specially crafted for those seeking profound relief from migraines and stress. �� Immerse yourself in a realm of tranquility as we utilize our unique herbal blend, 100% natural and imbued with the fragrances of Peppermint and Rosemary, known to alleviate headaches remarkably.

�� Step 1: Herbal Infusion Bliss
Begin with the infusion of our natural herbal oil, a divine blend of Peppermint and Rosemary. These aromas are not only captivating but also have remarkable properties in alleviating headache discomfort.

❄️ Step 2: Cold Stone Release
Experience the soothing touch of chilled gemstones as they gently reduce tension and migraines. The coolness calms your senses, allowing relaxation to seep through.

�� Step 3: Energy-Balancing Facial Gem Mask
Your journey continues with the application of a cooling gemstone mask, drawing away negative energies and instilling deep tranquility. Embrace the cooling sensation as your facial muscles unwind.

�� Step 4: Neck, Face & Scalp Kahuna
Our skilled therapists seamlessly combine gentle Gua Sha on the neck and face with invigorating scalp massage. These techniques, along with pressure point release, offer holistic relief within a single session.

Embrace an hour of serenity that will remain etched in your memory. Book your Mindful Migraine Relief session today and embark on a journey to rejuvenation.

Experience the serenity that heals from within. ����‍♂️

#MindfulMigraineRelief #HolisticHealing #StressRelease #MigraineSolutions


Mindful Migraine Relief

Indulgent Rose-inspired Spa Journey

Welcome:
Experience the epitome of relaxation and rejuvenation as we take you on a journey inspired by the elegance of roses and the serene ambiance of a Turkish Hammam bath.

Step 1: Rose-infused Body Scrub
Embark on a journey to rejuvenation with our signature body scrub. Feel the gentle caress of a blend of invigorating salt and delicate organic rose particles as they exfoliate and renew your skin. This meticulous scrubbing process will unveil your skin's natural radiance, leaving it soft, supple, and beautifully refreshed.

Step 2: Hammam-Inspired Bubble Massage
Immerse yourself in the essence of the renowned Hammam technique as we treat you to a luxurious bubble massage. Drawing inspiration from the time-honored traditions of Hammam baths, our skilled therapists will create a sea of frothy bubbles that envelop your body. The soothing touch of these aromatic bubbles, combined with the expert techniques derived from Hammam practices, will lull your senses into a state of pure relaxation. This massage not only cleanses your body but also restores your inner harmony, leaving you feeling utterly revitalized.

Step 3: Mineral Soak and Rose Petal Infusion
Continue your journey of indulgence with a private soak in our exquisite bath. The water is enriched with the finest Himalayan pink salt and the essence of Damask roses, creating a lavish oasis of comfort. As you soak, let your worries dissolve, and allow the calming aroma of roses to transport you to a realm of tranquility.

Finale: Rose Wine Delight
Conclude your spa experience on a high note with a glass of our signature Rose wine, meticulously chosen to complement the soothing effects of your spa journey. Sip, savor, and relish in the feeling of pure bliss as you reflect on the moments of pampering and self-care.

Indulge in this opulent spa experience, where the essence of roses and the art of relaxation come together to create a symphony of well-being and luxury.

Select a time

The One Wellness

75 min. Lomi Lomi massage

July 2025

The One Wellness

Summary